|Posted by Helen Shih on March 21, 2013 at 11:50 AM|
I want to share with you an interesting meditation study I have found. It is a unique method that has never been taught before.
It recently came to my attention through a meditation center in Houston. It is called "Subtraction Method".
Although I have been teaching and practicing meditation for a while, this is the first time I have heard about it. I started the study in this center, and so far have profound changes.
If anyone is interested in learning more about this technique, you are welcome to stop by our office and ask me about it.
Dr. Helen Shih