By Helen Shih, PhD

Flow-of-Light Natural Health

Light up your body, mind, & soul

Where is the true source of healing? We are here to help you discover and connect to it!

Living healthily and happily is your birthright and does not have to cost a big fortune. You can learn the way of holistic health in simple and powerful ways.


Welcome! I am Dr. Helen Shih, a teacher and practitioner of holistic health, a spiritual guide and healer for your Light Within, an advocate and leader in the Wholesome Living movement. 


I created this center to share with you how to get to know your own health, how to improve your health, how to stay away from diseases, and how to move towards wholeness - a completely new way of living. 


In holistic health, our focus is not so much about diseases but more about health. The difference is the mentality we see diseases. Holistic health is not about a quick fix of your problems or silencing the symptoms. But rather, we see diseases as doorways leading to your personal transformation. Vitality and harmony are our final goal and outcome in holistic health. "Roadmap to Health" is the way we see health and way of improving it.


In fact, health is your birthright and is the natural way of being. You don't have to spend a great fortune and take a lot of pills to be healthy. Unfortunately, today healthcare has risen to be nearly 20% of the US GDP, indicating how expensive and how prevalent sickness  has consumed the society. The mission of our center is to teach and motivate you to stay naturally healthy and follow the simple order of the nature and fundamental principle of health. 


Glad you are here, let's start our healing journey!